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			<item>
		<title>The &#8220;Missing Piece&#8221; to Your Grappling Puzzle</title>
		<link>http://thewisegrappler.wordpress.com/2009/11/07/the-missing-piece-to-your-grappling-puzzle/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/11/07/the-missing-piece-to-your-grappling-puzzle/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:27:52 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/2009/11/07/the-missing-piece-to-your-grappling-puzzle/</guid>
		<description><![CDATA[Last week, I was talking to a student after BJJ class.  We were
discussing various training topics before I started talking about
the &#8220;Hammer and Nail&#8221; Principle that all grapplers need to learn and
accept for mat success.
And while we were talking about the H&#38;NP, the student (who we&#8217;ll
call Jim) started talking about his own challenges in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=380&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Thank you</title>
		<link>http://thewisegrappler.wordpress.com/2009/10/28/thank-you/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/10/28/thank-you/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:28:34 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
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		<category><![CDATA[brazilian]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=375</guid>
		<description><![CDATA[Until midnight on Saturday, October 31, 2009, you can get my
grappling and mental mindset trainng systems for 40% OFF (plus free
shipping).
Here&#8217;s where you can grab your copy:
http://dwarfurl.com/d5e94
I&#8217;m holding this special sale as a way to say THANK YOU to all my
loyal customers and supporters that read my grappling training
e-newsletter.
I also need a reason to smile [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=375&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Check this out (AMAZING story!)</title>
		<link>http://thewisegrappler.wordpress.com/2009/10/20/365/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/10/20/365/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:51:19 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brazilian]]></category>
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		<category><![CDATA[Lloyd Irvin]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=365</guid>
		<description><![CDATA[Here&#8217;s a pretty cool story that I stumbled across by accident when
a young OG, Tom DeBlass (Ocean County BJJ), was talking about how
a couple of his OG students inspired him by the commitment they
displayed to their grappling training in spite of the adversity
that would hinder most students half their age.
And since I love hearing and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=365&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>&#8220;10 Signs You Need a Grappling Vacation!&#8221;</title>
		<link>http://thewisegrappler.wordpress.com/2009/10/09/10-signs-you-need-a-grappling-vacation/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/10/09/10-signs-you-need-a-grappling-vacation/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 13:13:59 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
		<category><![CDATA[brazilian]]></category>
		<category><![CDATA[grappler]]></category>
		<category><![CDATA[grapplers]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[martial arts]]></category>
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		<category><![CDATA["Randy Couture"]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=362</guid>
		<description><![CDATA[ 
Here&#8217;s a question for you: if one of your teammates showed up
for class, dropped their bag on the floor, plopped down in the
chair next to you, and said &#8220;I do NOT want to be here today&#8221;, do
you:
a) Call him a wimp for sitting on the sidelines whining prior to
training?
b) Run and tell the instructor and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=362&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>5 Grappling Tips on How to Drill Techniques for Mat Success!</title>
		<link>http://thewisegrappler.wordpress.com/2009/09/13/5-grappling-tips-on-how-to-drill-techniques-for-mat-success/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/09/13/5-grappling-tips-on-how-to-drill-techniques-for-mat-success/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 23:08:56 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brazilian]]></category>
		<category><![CDATA[grappler]]></category>
		<category><![CDATA[grapplers]]></category>
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		<category><![CDATA[OG Nation]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=346</guid>
		<description><![CDATA[Ask The Wise Grappler:
&#8220;I bought the last product you had out [21 Mat Laws of Grappling]
and you talk about drilling being very important (I think it&#8217;s
Point #3). Can you explain drilling to me? I know it sounds like
a dumb question but another proverb says, &#8216;A wise man can learn
more from a dumb question than a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=346&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">The Wise Grappler</media:title>
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	</item>
		<item>
		<title>OG (Mike Zenga) told me about some training tips</title>
		<link>http://thewisegrappler.wordpress.com/2009/08/20/og-mike-zenga-told-me-about-some-training-tips/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/08/20/og-mike-zenga-told-me-about-some-training-tips/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:26:44 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA["Randy Couture"]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=340</guid>
		<description><![CDATA[
If you haven&#8217;t heard about this already, you might want to look at
this by clicking here.
Another OG (Mike Zenga) told me about some training tips he added to
his BJJ game that has made a major impact in his mat performance
while he was in Maryland for business and training during the
summer.
And just in case you don&#8217;t remember [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=340&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		</media:content>
	</item>
		<item>
		<title>Is Your Mat-titude Helping or Hurting Your Training</title>
		<link>http://thewisegrappler.wordpress.com/2009/08/19/is-your-mat-titude-helping-or-hurting-your-training/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/08/19/is-your-mat-titude-helping-or-hurting-your-training/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 23:24:28 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=333</guid>
		<description><![CDATA[If someone asked you to rate your mat attitude (or &#8220;Mat-titude&#8221;) on
a scale from 1-5, what would your score be?
A score of 5 would mean that you&#8217;re so tough that Anderson Silva
would make an excuse to keep from training with you, while a score
of 1 would mean that you sit in the parking lot before [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=333&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<title>It&#8217;s LIVE, Get It Now &#8211; 10 Common Mistakes &amp; Mat Attitudes</title>
		<link>http://thewisegrappler.wordpress.com/2009/08/07/its-live-get-it-now-10-common-mistakes-mat-attitudes/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/08/07/its-live-get-it-now-10-common-mistakes-mat-attitudes/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 04:00:25 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/2009/08/07/its-live-get-it-now-10-common-mistakes-mat-attitudes/</guid>
		<description><![CDATA[Finally, the long awaited &#8220;10 Common Grappling Mistakes &#38; Mat
Attitudes&#8221; Training Course is finally available.
You can get it now at the link below:
http://www.thewisegrappler.com/10Common.htm
This discount will be available for six days because of my 45th
birthday (Sunday, August 9th).
On Tuesday August 10, 2009 at midnight, the discount will be taken away.
This is the world&#8217;s first and only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=327&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<title>10 Common Grappling Mistakes &amp; Mat Attitude Contest Winners are&#8230;</title>
		<link>http://thewisegrappler.wordpress.com/2009/08/05/10-common-grappling-mistakes-mat-attitude-contest-winners-are/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/08/05/10-common-grappling-mistakes-mat-attitude-contest-winners-are/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:01:40 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu (BJJ)]]></category>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=325</guid>
		<description><![CDATA[I told everyone that wrote a comment on my video blog they would
have a chance to win a free copy of my &#8220;10 Common Grappling Mistakes &#38; Mat Attitudes&#8221; System.
To see who the winners are and what were the winning blog posts,
please click here&#8230;
 Congrats to the winners, make sure that you email me your mailing
address [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=325&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>BJJ Grappling Video &#8211; Intimidation Mode (Watch Now!)</title>
		<link>http://thewisegrappler.wordpress.com/2009/07/30/bjj-grappling-video-intimidation-mode-watch-now/</link>
		<comments>http://thewisegrappler.wordpress.com/2009/07/30/bjj-grappling-video-intimidation-mode-watch-now/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:34:13 +0000</pubDate>
		<dc:creator>Paul Greenhill</dc:creator>
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		<guid isPermaLink="false">http://thewisegrappler.wordpress.com/?p=319</guid>
		<description><![CDATA[The response from the third video I sent out last week about "Lazy Hands and Feet" was fantastic!  Even with the repeated emails that I had to keep sending out because of the technical glitch on my video server and me flirting with the idea of running into traffic because it wasn't working, we got it all squared away and everything worked out fine.
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewisegrappler.wordpress.com&blog=2530226&post=319&subd=thewisegrappler&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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