BJJ Training Lows (Low #1 – Training Progression: Seeing Immediate Gains, Then Slow Improvement)

January 21, 2011

The Good, the Bad, and the Ugly of 2010

January 1, 2011

Well, it’s the last day of 2010 and I’m sitting here thinking about the past year and all the “highs and lows” that I’ve encountered.

And as I reflect back on the year, I can’t help but to put things into three buckets:  the good, the bad and the ugly.

The “good” bucket consists of all my successes for the year. The things that I tried and everything turned out in my favor.  I guess it should go without saying this is my favorite bucket and the one that made me a happy wise grappler.

The “bad” bucket consisted of all the things I took a chance on and didn’t work out in my favor.  Although I would’ve wished for a happier ending for the items in this bucket, I gained a lot of wisdom and experience that I’ll carry over into 2011.

Finally, the “ugly” bucket consists of the missed opportunities that came my way because I either procrastinated or chose to do something that added little or no value to me  (e.g. making a decision to play “Madden 10” instead of writing an e-newsletter article).  I always knew those things probably took away more value than they added, in spite of the lame excuses I created to justify doing it.

However, with 2010 hours away from being a memory, I can say the benefits from the “good” and “bad” buckets made me a better person in the long run.

As for the “ugly” bucket, I’ll talk about how I’m going to deal with them in the next article.

So, have fun celebrating the New Year and best wishes for 2011! 🙂